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  Healthy Mediterranean Cooking
 
 
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Description
 
Low in cholesterol and saturated fats and high in fiber and vitamins, these recipes are concocted from the healthiest of ingredients--grains, fresh fruits, vegetables, high-protein fish, lean meat and poultry. Quick and easy to prepare, these dishes have been culled from every corner of the Mediterranean and feature the well-loved cuisines of France, Italy, Spain and Greece. 80 full-color photos.
 
Features
  • Author: Rena Salaman
  • Format: Paperback
  • Published: February 2003

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